Australian women are increasingly voicing their experiences regarding an often overlooked aspect of perimenopause: mental health issues, particularly depression. One poignant case is that of Debbie Gaunt, a vibrant mother in her 50s who began to notice early signs of perimenopause. However, her situation soon evolved into a severe challenge beyond the typical symptoms of hot flashes and memory issues.
Within just eight weeks, Debbie’s mental state deteriorated dramatically, resulting in psychosis, a shocking turn for someone with no prior mental health problems. Unfortunately, findings suggest that one in three women experiencing menopause encounter mental health struggles, yet many refrain from seeking assistance.
Debbie’s husband observed a concerning change in her behaviour and felt it necessary to initiate a discussion regarding her health, but this critical conversation never occurred. Tragically, Debbie’s battle culminated in her decision to end her life. In the wake of this heartbreaking loss, her family, along with others grappling with similar challenges, are rallying to encourage women to seek help.
Their efforts have led to the establishment of the Debbie Gaunt Foundation, which aims to raise awareness and provide support for those facing mental health issues during menopause. Family and advocates emphasize the importance of addressing mental health openly, urging women to reach out for help if they find themselves struggling.
For further resources regarding mental health support, individuals can contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. In case of emergencies, calling Triple Zero (000) is advised.
For more details about the Debbie Gaunt Foundation, visit Debbie Gaunt Foundation.